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This page was last changed on February 11, 2025, last checked on February 11, 2025 and applies to citizens and legal permanent residents of the United States.

1. Introduction

Our website, https://appleaday.co (hereinafter: “the website”) uses cookies and other related technologies (for convenience all technologies are referred to as “cookies”). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.

2. Cookies

When you visit our website it can be necessary to store and/or read certain data from your device by using technologies such as cookies.

2.1 Technical or functional cookies

Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.

2.2 Statistics cookies

We use statistics cookies to optimize the website experience for our users. With these statistics cookies we get insights in the usage of our website.

2.3 Advertising cookies

On this website we use advertising cookies, enabling us to gain insights into the campaign results. This happens based on a profile we create based on your behavior on https://appleaday.co. With these cookies you, as website visitor, are linked to a unique ID but these cookies will not profile your behavior and interests to serve personalized ads.

You can object to the tracking by these cookies by clicking the “Manage Consent” button.

2.4 Marketing/Tracking cookies

Marketing/Tracking cookies are cookies or any other form of local storage, used to create user profiles to display advertising or to track the user on this website or across several websites for similar marketing purposes.

3. Placed cookies

Most of these technologies have a function, a purpose, and an expiration period.

  1. A function is a particular task a technology has. So a function can be to “store certain data.”
  2. Purpose is “the Why” behind the function. Maybe the data is stored because it is needed for statistics.
  3. The expiration period shows the length of the period the used technology can “store or read certain data.”

OptinMonster

Marketing, Statistics

Usage

We use OptinMonster for mailing list subscriptions. Read more

Sharing data

This data is not shared with third parties.

Marketing

Name
omWpApi
Expiration
Function

Statistics

Name
omVisitsFirst
Expiration
persistent
Function
Store a unique user ID
Name
omVisits
Expiration
persistent
Function
Store number of visits
Name
_omappvp
Expiration
11 years
Function
Store last visit

WooCommerce

Functional

Usage

We use WooCommerce for webshop management. Read more

Sharing data

This data is not shared with third parties.

Functional

Name
wc_cart_hash_*
Expiration
session
Function
Store items in shopping cart
Name
wc_fragments_*
Expiration
persistent
Function

WordPress

Functional

Usage

We use WordPress for website development. Read more

Sharing data

This data is not shared with third parties.

Functional

Name
WP_PREFERENCES_USER_*
Expiration
persistent
Function
Store user preferences
Name
wpEmojiSettingsSupports
Expiration
session
Function
Store browser details
Name
wp-settings-time-*
Expiration
1 year
Function
Store user preferences
Name
wp-settings-*
Expiration
persistent
Function
Store user preferences
Name
wordpress_logged_in_*
Expiration
persistent
Function
Store logged in users

Stripe

Functional

Usage

We use Stripe for payment processing. Read more

Sharing data

For more information, please read the Stripe Privacy Statement.

Functional

Name
__stripe_mid
Expiration
1 year
Function
Provide fraud prevention
Name
__stripe_sid
Expiration
30 minutes
Function
Provide fraud prevention

Sourcebuster JS

Statistics

Usage

We use Sourcebuster JS for visitor tracking. Read more

Sharing data

This data is not shared with third parties.

Statistics

Name
sbjs_migrations
Expiration
6 months
Function
Name
sbjs_first_add
Expiration
6 months
Function
Name
sbjs_current
Expiration
6 months
Function
Store browser details
Name
sbjs_first
Expiration
6 months
Function
Name
sbjs_session
Expiration
Function

Jetpack

Statistics

Usage

We use Jetpack for advertising. Read more

Sharing data

For more information, please read the Jetpack Privacy Statement.

Statistics

Name
tk_*r
Expiration
1 year
Function
Store referrer ID’s
Name
tk_r3d
Expiration
3 days
Function

Automattic

Statistics

Usage

We use Automattic for website development. Read more

Sharing data

For more information, please read the Automattic Privacy Statement.

Statistics

Name
tk_qs
Expiration
30 minutes
Function
Provide functions across pages

Google Fonts

Purpose pending investigation

Usage

We use Google Fonts for display of webfonts. Read more

Sharing data

For more information, please read the Google Fonts Privacy Statement.

Purpose pending investigation

Name
Google Fonts API
Expiration
Function

Miscellaneous

Statistics

Usage

Sharing data

Sharing of data is pending investigation

Purpose pending investigation

Name
gt-current-screen-cmw.gjb.mybluehost.me
Expiration
Function
Name
uagSvgConfirmation
Expiration
Function
Name
helpResultContent
Expiration
Function
Name
spectraCopyPasteStyles
Expiration
Function
Name
helpVisible
Expiration
Function
Name
woo
Expiration
Function
Name
reload
Expiration
Function
Name
wp_navbar_collapsed
Expiration
Function
Name
cmplz_functional
Expiration
365 days
Function
Name
cmplz_statistics
Expiration
365 days
Function
Name
cmplz_preferences
Expiration
365 days
Function
Name
cmplz_marketing
Expiration
365 days
Function
Name
persist:hs-beacon-98222dc9-4218-42dd-9259-428d1e2108a6
Expiration
Function
Name
nfdWBSearchTerms
Expiration
Function
Name
spectra-banner-dismiss-count
Expiration
Function
Name
gt-current-screen-appleaday.co
Expiration
Function
Name
spectra-banner-dismissed-time
Expiration
Function
Name
persist:hs-beacon-message-98222dc9-4218-42dd-9259-428d1e2108a6
Expiration
Function
Name
storeApiCartData
Expiration
Function
Name
cmplz_banner-status
Expiration
365 days
Function
Name
_ga
Expiration
Function
Name
_ga_WGD2192SVS
Expiration
Function
Name
wordpress_test_cookie
Expiration
Function
Name
woocommerce_items_in_cart
Expiration
Function
Name
woocommerce_cart_hash
Expiration
Function
Name
wp_woocommerce_session_d4c4e093b1dc435204953731becce859
Expiration
Function
Name
wp_lang
Expiration
Function

Statistics

Name
sbjs_current_add
Expiration
6 months
Function
Name
sbjs_udata
Expiration
6 months
Function

4. Browser and Device based Consent

When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. You do have the right to opt-out and to object against the further use of non-functional cookies.

4.1 Manage your opt-out preferences

You have loaded the Cookie Policy without javascript support. On AMP, you can use the manage consent button on the bottom of the page.

5. Enabling/disabling and deleting cookies

You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.

Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again.

6. Your rights with respect to personal data

You have the following rights with respect to your personal data:

  • you may submit a request for access to the data we process about you;
  • you may object to the processing;
  • you may request an overview, in a commonly used format, of the data we process about you;
  • you may request correction or deletion of the data if it is incorrect or not or no longer relevant, or to ask to restrict the processing of the data.

To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you.

For more information about your rights with respect to personal data, please refer to our Privacy Statement

7. Contact details

For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:

An Apple a Day Nutrition Therapy
6609 Stanley Ave., Carmichael, CA 95608
United States
Website: https://appleaday.co
Email: hannah@ex.comappleaday.co

This Cookie Policy was synchronized with cookiedatabase.org on March 16, 2025.

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About me

Hannah Reilly, MS, RDN

Hi, I’m Hannah Reilly, a Registered Dietitian specializing in Women’s Health. Whether you’re navigating pregnancy, postpartum recovery, PCOS, or menopause, I’m here to provide evidence-based nutrition education and support to help meet your needs.

Latest posts

  • Postpartum Meal Prep: High-Protein Breakfast Sandwiches

    April 10, 2025

  • Postpartum Mental Health Nutrition: How Food Can Help You Feel Like Yourself Again

    April 7, 2025

  • Cozy Creamy Rosemary Chicken and Rice Stew — A Hearty Meal for Women’s Health

    March 18, 2025
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